Is yellow rice good for your health?
It is a powerful anti-inflammatory spice and may play a role in reducing heart disease, diabetes, cancer, arthritis, Alzheimer’s and help with stomach issues as well. The evidence is building about the health benefits of this spice.Click to see full answer. Accordingly, what is the healthiest type of rice?Basmati rice is the overall best choice. Brown or white, it has the least amount of arsenic and the most vitamins and minerals, plus its not as calorically dense as most other types of long grain rice.
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